HUBUNGAN ANTARA INTENSITAS LATIHAN SENI PERNAFASAN DENGAN TOLERANSI TERHADAP STRES PADA ANGGOTA LSP - SATRIA NUSANTARA

YANDRES TRI PUTRA, NIM. 06710014 (2013) HUBUNGAN ANTARA INTENSITAS LATIHAN SENI PERNAFASAN DENGAN TOLERANSI TERHADAP STRES PADA ANGGOTA LSP - SATRIA NUSANTARA. Skripsi thesis, UIN SUNAN KALIJAGA.

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Abstract

The purpose of this study was to examine the relationship between the relationship between intensity of breathing exercises with tolerance to stress of college students. Forty eight college students in Yogyakarta and Jombang were the subject in this study. There were given two kinds of questionnaire scales : intensity of breathing exercises and tolerance to stress. The analysis used to find the correlation between intensity of breathing exercises and tolerance to stres of college students is an analysis of the Pearson product moment. The results of statistical calculation shows the value of rxy for 0,463 with p = 0.000 (p <0.01), with these figures prove that there are positive and significant relationship between intensity of breathing exercises with tolerance to stress of college students. Results of data analysis is well proven that the hypothesis raised by the researchers accepted that there was a significant positive relationship between intensity of breathing exercises with tolerance to stress of college students. The higher the intensity of breathing exercises and the higher the tolerance to stress of college students. Conversely the lower the intensity of breathing exercises, the lower the the level of tolerance to stress of college students. Intensity of breathing exercises effective contribution by 21,4 % againts the tolerance to stres of college students and the remaining 78,9 % is the contribution of the other factors. Kata Kunci : Intensity of breathing exercises, the tolerance to stres, and college students.

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