@article{digilib57806, volume = {4}, number = {1}, month = {May}, author = {Widha Lailatul Widha and Rahmat Hayatul Khairul Rahmat and Basri A Said Hasan Basri}, title = {A Review of Mindfulness Therapy to Improve Psychological Well-being During the Covid-19 Pandemic}, publisher = {Faculty of Science and Technology UIN Sunan Kalijaga Yogyakarta}, year = {2021}, journal = {A Review of Mindfulness Therapy to Improve Psychological Well-being During the Covid-19 Pandemic}, pages = {383--390}, keywords = {Covid-19 Pandemic; Mindfulness Therapy; Psychological Wellbeing.}, url = {https://digilib.uin-suka.ac.id/id/eprint/57806/}, abstract = {The existence of Covid-19 is a stressor for individuals which results in psychological problems such as anxiety, fear, and stress. These various psychological problems can affect the body's immunity to fight diseases caused by Covid-19, so it is very important to create a community order that can achieve psychological well-being so that it is tough in facing Covid-19. Efforts to develop psychological well-being in dealing with Covid-19 can be done by utilizing Mindfulness Therapy. The writing of this article uses a literature study. Using mindfulness therapy can effectively develop psychological well-being in dealing with Covid-19.} }