%0 Journal Article
%@ 2598-232X (online ISSN) & 2597-5250 (print ISSN)
%A Lailatul Widha, Widha
%A Hayatul Khairul Rahmat, Rahmat
%A A Said Hasan Basri, Basri
%D 2021
%F digilib:57806
%I Faculty of Science and Technology UIN Sunan Kalijaga Yogyakarta
%J A Review of Mindfulness Therapy to Improve Psychological Well-being During the Covid-19 Pandemic
%K Covid-19 Pandemic; Mindfulness Therapy; Psychological Wellbeing.
%N 1
%P 383-390
%T A Review of Mindfulness Therapy to Improve Psychological Well-being During the Covid-19 Pandemic
%U https://digilib.uin-suka.ac.id/id/eprint/57806/
%V 4
%X The existence of Covid-19 is a stressor for individuals which results in psychological problems such as anxiety, fear, and stress. These various psychological problems can affect the body's immunity to fight diseases caused by Covid-19, so it is very important to create a community order that can achieve psychological well-being so that it is tough in facing Covid-19. Efforts to develop psychological well-being in dealing with Covid-19 can be done by utilizing Mindfulness Therapy. The writing of this article uses a literature study. Using mindfulness therapy can effectively develop psychological well-being in dealing with Covid-19.