%A Widha Lailatul Widha
%A Rahmat Hayatul Khairul Rahmat
%A Basri A Said Hasan Basri
%J A Review of Mindfulness Therapy to Improve Psychological Well-being During the Covid-19 Pandemic
%T A Review of Mindfulness Therapy to Improve Psychological Well-being During the Covid-19 Pandemic
%X The existence of Covid-19 is a stressor for individuals which results in psychological problems such as anxiety, fear, and stress. These various psychological problems can affect the body's immunity to fight diseases caused by Covid-19, so it is very important to create a community order that can achieve psychological well-being so that it is tough in facing Covid-19. Efforts to develop psychological well-being in dealing with Covid-19 can be done by utilizing Mindfulness Therapy. The writing of this article uses a literature study. Using mindfulness therapy can effectively develop psychological well-being in dealing with Covid-19.
%N 1
%K Covid-19 Pandemic; Mindfulness Therapy; Psychological Wellbeing.
%P 383-390
%V 4
%D 2021
%I Faculty of Science and Technology UIN Sunan Kalijaga Yogyakarta
%R 2021-03-01
%L digilib57806