TY  - THES
N1  - Sabiqotul Husna, S.Psi., M.Sc.
ID  - digilib75260
UR  - https://digilib.uin-suka.ac.id/id/eprint/75260/
A1  - Najmi Zaidan Akmal, NIM.: 21107010070
Y1  - 2025/12/15/
N2  - For students, sleep is an essential biological need to maintain their physical and mental
balance and productivity in pursuing knowledge. However, students often procrastinate on
sleep because they engage in various non-urgent activities before bedtime. This study aims
to determine the relationship between short video addiction and self-control on sleep
procrastination among students. The research method used is quantitative correlational. The
research sample consisted of 295 undergraduate students in the Special Region of
Yogyakarta who actively use short video features. The measurement tools used included
the Bedtime Procrastination Scale (BPS) to measure the level of sleep procrastination, the
Short Video Addiction Scale (SVAS) to measure the level of short video addiction, and the
Self Control Scale (SCS) to measure the level of self-control. Data analysis used multiple
linear regression with the help of Jamovi software version 2.6.26. The results show that the
major hypothesis is accepted, meaning that there is a significant relationship between short
video addiction and self-control with sleep procrastination of 62.2%. In addition, the minor
hypothesis results can also be accepted, where short video addiction is positively related to
sleep procrastination and self-control is negatively related to sleep procrastination, with
each variable having a significance value of p<0.001. Self-control has a greater
contribution to sleep procrastination than short video addiction. This study is expected to
contribute to providing information to students about the importance of developing wise
behavior when using social media, especially the short video feature, and improving their
self-control abilities to improve sleep time.
PB  - UIN SUNAN KALIJAGA YOGYAKARTA
KW  - Prokrastinasi Waktu Tidur
KW  -  Kecanduan Video Pendek
KW  -  Kontrol Diri
KW  - 
Mahasiswa
M1  - skripsi
TI  - HUBUNGAN ANTARA KECANDUAN VIDEO PENDEK DAN KONTROL DIRI DENGAN PROKRASTINASI WAKTU TIDUR PADA MAHASISWA
AV  - restricted
EP  - 189
ER  -