PERAN RESILIENSI DAN TRAIT MINDFULNESS TERHADAP PSYCHOLOGICAL WELL-BEING PADA EMERGING ADULTHOOD

Putri Retno Palupi, NIM.: 21107010094 (2025) PERAN RESILIENSI DAN TRAIT MINDFULNESS TERHADAP PSYCHOLOGICAL WELL-BEING PADA EMERGING ADULTHOOD. Skripsi thesis, UIN SUNAN KALIJAGA YOGYAKARTA.

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Abstract

Individuals in the emerging adulthood phase are required to be independent in facing new problems, challenges, and difficulties in their life phase. This creates a risk of low psychological well-being. This study aims to determine the relationship between resilience and trait mindfulness on psychological well-being in emerging adulthood. This research uses a quantitative correlational method. The sample in this study consists of emerging adults aged 18-25 years who are unmarried. Sampling used probability proportional to size sampling technique. Data analysis used multiple linear regression technique assisted by Jamovi software version 2.3 for Windows. The results show that the major hypothesis is accepted, meaning there is a significant positive relationship between resilience and trait mindfulness on psychological well-being of emerging adults. In addition, the research results show that the independent variables of resilience and trait mindfulness significantly influence psychological wellbeing partially. The coefficient of determination analysis also shows that psychological well-being in emerging adults is explained by resilience and trait mindfulness variables by 66.8%. Therefore, it is expected that emerging adults can improve their resilience and trait mindfulness in order to have good psychological well-being in the emerging adulthood phase

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