EFEKTIVITAS TERAPI MINDFULNESS UNTUK MENURUNKAN KECEMASAN WARGA BINAAN DI BALAI PERLINDUNGAN DAN REHABILITASI SOSIAL WANITA (BPRSW) YOGYAKARTA

Anindita Almas Meidiena, NIM.: 19102020067 (2023) EFEKTIVITAS TERAPI MINDFULNESS UNTUK MENURUNKAN KECEMASAN WARGA BINAAN DI BALAI PERLINDUNGAN DAN REHABILITASI SOSIAL WANITA (BPRSW) YOGYAKARTA. Skripsi thesis, UIN SUNAN KALIJAGA YOGYAKARTA.

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Abstract

Yogyakarta Women's Social Protection and Rehabilitation Center is a social service institution for women aged 17 to 40 years with personal and environmental conditions that experience social disharmony and deviation from norms so that they are prone to social and psychological disorders. One of the psychological problems in women-assisted residents at BPRSW Yogyakarta is anxiety. If anxiety is felt excessively by individuals, this will cause inhibition of a person to carry out his daily activities, therefore it is necessary to intervene for women-assisted residents in BPRSW Yogyakarta. One therapy to lower anxiety is mindfulness therapy. The purpose of this study was to determine the effectiveness of mindfulness therapy to reduce anxiety levels in female assisted residents of BPRSW Yogyakarta. The research conducted is aresearch that uses a quantitative approach with a type of pre-experimental research and uses one group pre-test and post-test design. The subjects of the study were 6 female assisted residents of BPRSW Yogyakarta with moderate to high anxiety scores and had never attended mindfulness therapy. The instrument in this study used a standardized scale, the Beck Anxiety Inventory (BAI) scale with an alpha cronbanch value of 0.92. Analysis of the data obtained using paired sample t test with the help of IBM SPSS for Window program. Based on the results of the research that has been obtained, the average pretest score is 40.50 and the average posttest score is 39.33, which means there is a decrease in the score at the level of anxiety. However, in the significance test, the sig 2 tailed value showed 0.693 or p > 0.05, which means there was no significant change in the pretest and posttest results. Based on the results of the hypothesis, it can be concluded that mindfulness therapy is not proven to effectively reduce anxiety of female residents of BPRSW Yogyakarta.

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